How to improve mobility of seniors

How to improve mobility of seniors

For many people it is of great importance to be mobile and fit into a high age. Being able to walk without help is one of the strongest indicators of whether someone can live independently or not. Mobility is also a basic part of healthy ageing. No one likes to be immobile and always be…

Healthy aging

Healthy aging

Healthy aging – “Optimizing opportunities for good health, so that older people can take an active part in society and enjoy an independent and high quality of life.” Some see aging as a burden, but it does not necessarily have to be so. Older people can be very valuable for society and enjoy a high…