Healthy Ageing: tips for care professionals and ourselves

  Nowadays, we are getting older. The life expectancy currently is around 79, but in 2030 it will be around 90 years old. However, getting older does not automatically mean we also stay healthy at this age. The quality of life can actually be deteriorated. Because of this, healthy ageing is so important. A healthy…

Healthy aging

Healthy aging

Healthy aging – “Optimizing opportunities for good health, so that older people can take an active part in society and enjoy an independent and high quality of life.” Some see aging as a burden, but it does not necessarily have to be so. Older people can be very valuable for society and enjoy a high…